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the place for sore tacos
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 Post subject: Day - 298
PostPosted: Mon Jan 12, 2015 7:26 pm 
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lil' hucker
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Joined: Mon Jan 21, 2013 9:21 pm
Posts: 2314
Location: NY
Semi-long trainer session to : https://www.youtube.com/watch?v=O8uVLhAqG_k cut it to an hour

Totals: 20.11M, 1H11M47S, 29.3Max, 16.7Avg


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 Post subject: Day - 299
PostPosted: Fri Jan 16, 2015 9:49 pm 
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lil' hucker
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Joined: Mon Jan 21, 2013 9:21 pm
Posts: 2314
Location: NY
Very short trainer ride.

Totals: 6.16M, 20M08s, 23.4Max, 18.3Avg 63mytd


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 Post subject: Day - 300 - 301 OFF
PostPosted: Fri Jan 16, 2015 9:50 pm 
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lil' hucker
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Joined: Mon Jan 21, 2013 9:21 pm
Posts: 2314
Location: NY
Long hours at work


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 Post subject: Day - 302
PostPosted: Fri Jan 16, 2015 9:51 pm 
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lil' hucker
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Joined: Mon Jan 21, 2013 9:21 pm
Posts: 2314
Location: NY
Gym spin bike session.

Totals: 22.1M, 59 minutes, 83 avg cadence, 900+ calories burned.


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